Medal Wanker

After I posted yet another "medal wanker selfie" to Facebook, my non-running friend Alexander asked somewhat incrediously what I did with all those medals. The answer to this question is that I hang them on my door handle for a while and then put them in a big plastic crate which I keep under my … Continue reading Medal Wanker

Canicross

In 2017, a man named Ben Robinson ran a parkrun in twelve minutes and twenty four seconds, thirteen seconds faster than the world record for the equivalent distance on a running track.  How did he do it?  With the assistance of a dog, of course!  Ben Robinson is a canicross champion, which means he competes … Continue reading Canicross