Continuing my calamitous week, today I decided to go to a HIIT (High Intensity Interval Training) class at my gym. I like HIIT, it is tough but uncomplicated and involves doing the same thing over and over to the point of collapse, then a short recovery, then doing another thing over and over again. The … Continue reading Accidental Step Class
This is a day on which I would not normally have exercised. A rest day, if you call getting up at 4:30am and doing twelve hours' work rest. I reached my 12,000 minimum daily steps target as I got home just after 8pm, a sizeable chunk of that coming from hunting vegan sausage rolls in Waterloo. (They … Continue reading RED: Day 4
Today I am going swimming. I bloody hate swimming! I feel like I ought to like it but I have just never been able to get into it. I get in the pool and Do Lengths. Up and down, up and down. No music. Getting a bit cold. I don't really feel like I am … Continue reading Gone Swimming
I go to yoga once a week. I don't love it and I don't hate it. I do it because I think it's good for me - particularly in stretching out my angry legs and improving my non existent balance. I sometimes go to Pilates too, but I prefer yoga because there's more of a … Continue reading Yoga
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Better at writing than at running
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Better at writing than at running
Better at writing than at running
Better at writing than at running
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Better at writing than at running
Better at writing than at running
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Better at writing than at running
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Better at writing than at running
Better at writing than at running
Better at writing than at running
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