Rob says I have to start updating this blog again. You'd have thought I'd have grown out of doing things suggested by Rob by now, yet here I am. I suppose Worthing is as good a place to start as any. Part of the reason I haven't written much lately is because everything I try … Continue reading Worthing Half Marathon
Tag: running
Twin Lakes 20 (or 10)
Having resolved that four half marathons for the spring season was plenty and that I was under no circumstances to enter any more, I promptly set about entering ten mile races, because of course those last three and a bit miles make all the difference. Rob was doing a two-lap 20 mile race in Milton … Continue reading Twin Lakes 20 (or 10)
Brockwell parkrun
I believe 7th August 2021 was the fourth date I set for my 100th parkrun. I can't be sure of this because like with everything in the last year, the endless cancellations and postponements got the better of me and I lost all grip on how many times things had changed and any faith in … Continue reading Brockwell parkrun
The Day parkrun Came Home
First of all it was going to be October. Then early June. Then late June. Then July. At first I missed going to parkrun desperately, but then I missed everything and everyone desperately. When things started to reopen I started enjoying the freedom of not having to get up and run 5k every Saturday morning. … Continue reading The Day parkrun Came Home
Non Cancelled HM Incoming
I know we've been here before but dare I say that I am actually running a real-life, timed, official HALF MARATHON this weekend. The train tickets and Airbnb are booked and I am curiously eyeing a square object with a zip lid that you can fill with clothes, shoes and toy cows. I think they … Continue reading Non Cancelled HM Incoming
St Albans Easter 10k
This is a running blog... and FINALLY I have a running event to write about! Restrictions on outdoor sport were lifted six days ago and I've certainly made the most of it with two trips to Victoria Dock for swimming, one to Charlton Lido, and two to Mile End track (one to run and one … Continue reading St Albans Easter 10k
Mark Keds
The moment I set eyes on Mark Keds for the first time was the moment I knew categorically that I was not a lesbian. I was fifteen years old and saw this picture of his band, the Senseless Things, in the NME. Mark Keds, standing with the sun in his face and the wind in … Continue reading Mark Keds
RunThrough Olympic Park 10k
With the corona on the up again, I'm not sure how many of my running events will go ahead any more. I'm constantly expecting that email to drop telling me yet another has been cancelled. I'm over virtual medals and not-parkruns and ready to race, so I was extremely happy when the extravaganza at my … Continue reading RunThrough Olympic Park 10k
Velopark 5k
parkrun announced that they would return in England at the end of October, and of course almost immediately the coronavirus transmission rate went through the roof and an unannouncement swiftly followed. I'm very sad about this, but I do think it was the right decision - not because I think there is much danger associated … Continue reading Velopark 5k
#BLM day two: Breonna Taylor
Breonna was an emergency medical technician and first responder, and had been working hard in a patient facing role at the beginning of the coronavirus epidemic, despite the fact that as a black person she was at far higher risk from the disease than a white person. She lived with her boyfriend in Louisville, Kentucky. … Continue reading #BLM day two: Breonna Taylor
#BLM day one: Stephen Lawrence
For the next week, I will be running 5km every day in memory of a black person who died too soon, writing a story biography of that person on this blog, and making a donation to a relevant charity. My first run is in memory of Stephen Lawrence. I am writing about Stephen first because … Continue reading #BLM day one: Stephen Lawrence
Lockdown, Day 22
My alarm goes off at 4:30am, just like it did Before. I'm no longer the only person awake and online at that time; some people are suffering insomnia, some have lost all sense of date and time, others are enjoying a night out at Virtual Slimelight and others have deliberately got up early to go … Continue reading Lockdown, Day 22
Womblestow
Boris has spoken and the only reasons people are allowed to leave their house are for groceries, medical/care needs, work and exercise. Considering the first three are not a lot of fun (especially when the first leads to a scrap in the pasta aisle over the last pack of tagliatelle), it seems every fucker on … Continue reading Womblestow
Evicted in a Epidemic
When I returned from Chalkwell Beach parkrun, I failed to notice the large white envelope that had plopped through my letterbox in my absence. I failed to notice it until the next morning, just after I had finished ringing work to tell them that I was very sorry but my cold had turned into a … Continue reading Evicted in a Epidemic
Chalkwell Beach parkrun
If I were still writing my work blog, I would have given you an insightful piece about the thrills of working for the ambulance service during a pandemic, how the reaction of the public, press and government is doing far more damage than the disease itself, how at least twenty people who have no relevant … Continue reading Chalkwell Beach parkrun
Surrey Half Marathon
My friends often complain that I like to get to events, particularly running events, far too early. My general rule is to catch the train before the train I would catch to arrive on time. Next time anyone complains about this, I am going to cut and paste this post at them and explain THIS … Continue reading Surrey Half Marathon
Coronavirus Rigidus
Quick post because I'm off out to football (not cancelled this week) and have very little time! On Sunday I made it to the Berkhamsted 5 Mile "Fun Run" which, despite the sexist and non snail friendly announcer person, was a nice race. It was quite a challenging course with a full mile of uphill … Continue reading Coronavirus Rigidus
Stratford Park parkrun (Stroud)
NOTE TO FUTURE SELF: Do not EVER plan anything that involves leaving London during the month of February EVER again. Better still, do not plan anything that involves leaving the house for the month of February ever again. This weekend, Leyton Orient were scheduled to play Forest Green Rovers, the league's only all-vegan football team, … Continue reading Stratford Park parkrun (Stroud)
Wankle Woe
Chase the Moon Olympic Park 12th February 2020 - 35:06. My slowest run at this venue for god knows how long. I ran as fast as I could but I didn't even feel out of breath. My legs can no longer keep up with me. I am feeling very down at the state of my … Continue reading Wankle Woe
Castle Park parkrun
Having been confined to Sarf London for the last two months, it was finally time to break free of my shackles and head to the bright lights of Castle Park for the World parkrun Tourists meet up. Castle Park is in Bishops Stortford which is a place I know precisely nothing about quite close to … Continue reading Castle Park parkrun
Thorpe and Egham “Half Marathon”
To celebrate the start of Feet Up February, Rob and I entered a half marathon (each) and then proceeded to run precisely seven miles between the two of us. On the way to this feat of failure, we decided that whoever put in the worst performance would be entitled to the Tequila of Shame in … Continue reading Thorpe and Egham “Half Marathon”
How RED January Ruined My Life
At the time of my last entry I was thirteen days into run-every-bloody-day January, had done far too many miles up and down the squidgy trails of Beckenham Place Park, joined a shit gym in an effort to take pressure of my legs, not used it, done more squidgy hill miles, and got totally complacent … Continue reading How RED January Ruined My Life
RED January 2020
This is my second attempt to take part in the MIND initiative, RED, which requires participants to run (or exercise) every single day for a whole month in order to do something-or-other to do with mental health. You may recall last year's fell by the wayside somewhat when I caught a nasty disease from a … Continue reading RED January 2020
Greenwich and Bexley parkruns
Gone are the days when New Year's Day was a hungover write off, sacrificed unto the cause of downing multiple tequilas in a dubious establishment to toast the first hours of the oncoming year. New Year's Day is now the day of The Double, the only day of the year when one can record two … Continue reading Greenwich and Bexley parkruns
Mud Glorious Mud
It has done nothing but rain for months and I am sick of it. I can't even remember the last time I went out for a run and came back with dry feet. Even last week's 100% tarmac parkrun venue, Peckham Rye, included an unexpected water feature. The soft sarf-landaners of Peckham weren't as hardy … Continue reading Mud Glorious Mud
Thanet Alan Green Memorial 10 Mile
Ten miles is a great distance for a race. It's far enough to push you without getting into that "I've had enough and want to go to the pub now" stage that always seems to creep in during the last 5k of a half marathon. Unfortunately there are relatively few 10 milers out there - … Continue reading Thanet Alan Green Memorial 10 Mile
Hilly Fields parkrun
It's hilly, but it's not in a field! Hilly Fields parkrun (near Lewisham) has been bothering my to-do list for some time, and an opportunity to visit finally presented itself this freezing Saturday. With many parkruns cancelled due to Weather (of the slippery ice variety) I was very lucky that other than suffering from Loss … Continue reading Hilly Fields parkrun
Hertfordshire Half Marathon
I have been wanting to do RunThrough's Hertfordshire Half Marathon even since the first event in 2017 - in fact I was on the verge of signing up when I had a stress fracture related relapse and was confined to a hobble. Last year I was still traumatised from The Marathon and couldn't bear to … Continue reading Hertfordshire Half Marathon
The Hackney Marshes Massacre
With my half marathon looming, I decided to do the sensible thing and not run today. Instead I volunteered my services to Hackney Marshes parkrun, where I was placed in the rather nervewracking role of timekeeper for the second time. I know how disappointing it is when you get a great parkrun time and your … Continue reading The Hackney Marshes Massacre
Adidas City Runs Fulham 10k
This weekend was my second time taking part in an Adidas City Run. I did the Shoreditch 10k back in 2017 and it was ok, but not amazing, so I have not gone out of my way to do another. Fulham, however, fitted well with my half marathon training plan and is a fairly novel … Continue reading Adidas City Runs Fulham 10k
Alvaston parkrun
One of the many good things about parkrun is that it gives you an excuse to hop on a train and visit friends in far flung glamorous locations (like Derby) whom you have not seen for far too long. You shouldn't need an excuse, of course, but as we get older, busier and less prone … Continue reading Alvaston parkrun
Great South Run 2019
I set out to Portsmouth with unfinished business from the 2017 race and, to cut a long story short, I'll be returning in 2020 with even more unfinished business. If you read the last entry you will know that despite suffering from an outbreak of Dodgy Ankle, I was hoping to recover in time and … Continue reading Great South Run 2019
1:59:40
In a great week for running, where Eliud Kipchoge ran the first ever sub 2 hour marathon distance, and Brigid Kosgei smashed the women's marathon record in Chicago, I am sorry to say that I have completely failed to make my own contribution. Last Wednesday saw the first Olympic Park Chase The Moon of the … Continue reading 1:59:40
Pacing
After five years of running, I think I might have finally got the hang of running at a consistent pace! I was extremely proud of my first Long Slow Run of the winter in which I managed to run for 14km with every kilometre between 7:48 and 8:00. Normally it doesn't matter whether I start … Continue reading Pacing
Milton Keynes parkrun
I parkrun in all the most glamorous locations. Paris, Devon, Milton Keynes. The latter was the doing of my friend Sam, who organises the Veteran Runners UK group - she set it up on a whim (I think because everyone was getting fed up with Single Pringles and wanted a less sleazy place to bore … Continue reading Milton Keynes parkrun
Teignmouth Promenade parkrun
This weekend saw my first parkrun/football combo of the 2019/20 season, and what better way to start than with a sunny weekend and a visit to the Devon coast? Teignmouth Promenade appealed for two reasons: one, the lovely seaside location, and two, it starts with a T. Yes, I could have gone to Tooting or … Continue reading Teignmouth Promenade parkrun
La Parisienne
This time last year, I was in a taxi to the Gard de Nord, and the taxi driver explained to me that he'd need to take a diversion due to "feminine joggeurs". I researched this further, and found that the "feminine joggeurs" in question were taking part in a 7km women-only race through central Paris … Continue reading La Parisienne
parkrun de Montsouris
I was "accidentally" passing through Paris this weekend, on the way back from my uncle's house (a mere 480km away), so grasped the opportunity to take part in the second Paris parkrun, Montsouris. Parc Montsouris is an urban, landscaped park in the south of the city; the name (kind of) translates as Mouse Mountain which … Continue reading parkrun de Montsouris
Weekend in Belfast
I've found it hard to get back into the swing of training after the cancelled triathlon. I had the rest of this month earmarked for relaxation and self congratulation but now I find myself with another six weeks of triathlon training with no spare time, no budget for open water swimming and an increasingly fraying … Continue reading Weekend in Belfast
South Coast Non Triathlon
Despite the disappointing news that the swim section of the South Coast Triathlon was almost certainly going to be cancelled, Rob and I set off as planned for Seaford on Friday morning. The weather was calm and clear and despite the weather forecasts to the contrary I clung valiantly to the hope that there would … Continue reading South Coast Non Triathlon
Southwark/Osterley/Shorne Woods parkruns
All the triathlon prep and stress has meant I've got a bit behind with my parkrun write ups so I am just going to write a quick paragraph on each of the above. I will probably have to revisit them all and give them a proper review when I have time! Southwark This parkrun would … Continue reading Southwark/Osterley/Shorne Woods parkruns
Triathlon becomes Duathlon
I have a lot to learn about triathlons. One of those things is that the level of Weather needed to cancel a triathlon is a lot lower than that needed to cancel a run, presumably because however weathery the weather gets runners are generally not in danger of drowning, and while race organisers don't care … Continue reading Triathlon becomes Duathlon
Trianoia
With just under three weeks to go until The Triathlon, I'm getting acquainted with Trianoia, the older brother of my old friend, Maranoia. Maranoia, as you may recall, is a state of pre-marathon nervous exhaustion where you become convinced that you are ill, injured or otherwise about to suffer a marathon ruining calamity. Trianoia is … Continue reading Trianoia
Zielona Gora parkrun
Friday 5th July 2019 To think that three years ago I thought going to Chelmsford for the sake of a parkrun was excessive! This week I packed my bags and headed to sunny Poland to visit the parkrun tourist Mecca of Zielona Gora, one of only four parkruns to start with the letter Z. Since … Continue reading Zielona Gora parkrun
Fell Race
Somehow I managed to get myself talked into doing a Category A Fell race in Epping Forest. Category A Fell Races are as dangerous as Category A prisoners and Category A drugs. They must have at least 50m of climb per km (this one had more) and no more than 20% of the course on … Continue reading Fell Race
Mole Valley parkrun
As scenic parkrun locations go, you can't do much better than a Surrey vineyard in the shadows of Box Hill. Mole Valley lies a mile from Dorking station, in the midst of Denbies Wine Estate, the largest vineyard in England, 265 sprawling acres amongst the leafy Surrey Hills, adjacent to the North Downs Way. It … Continue reading Mole Valley parkrun
Weather
There has been a lot of weather this week, weather of the cold, wet, grey, wet, windy, wet, wet, wet variety. This has not made me happy. On Wednesday I went down to the Docklands Watersports Centre for a bit of open water swimming. This is the first time I've been completely on my own … Continue reading Weather
Malahide parkrun
Some of my friends are obsessed with The Cure in the same way that I am obsessed with parkrun. They spend thousands of pounds visiting weird and wonderful locations, hours on Facebook discussing the peaks and pitfalls of various sets, and spend time outdoors getting sunburnt or soaked. One friend, Gary, even keeps a spreadsheet … Continue reading Malahide parkrun
Clair parkrun
Clair - in Haywards Heath - is a parkrun that rarely seems to get much attention from parkrun tourists, perhaps it's because it's so close to Brighton that people think if they've gone all that way, they might as well go to the seaside. Or perhaps it's because it has four and a half laps. … Continue reading Clair parkrun
Hackney Half 2019
The Hackney Half is the only half marathon I have run three times. My first outing was in 2015 and it almost didn't happen. I had wanted to enter, but it clashed with my friends' 40th birthday party. But ten days before the party, the friend in question, who had not been well, decided to … Continue reading Hackney Half 2019
Why Be Bad At One Sport When You Can Be Bad at Three?
In two and a half months I will be a triathlete. So I had better get on with writing some posts about triathlon training. I will take it one discipline at a time. Running You all know how my running is because already because I don't stop talking about it. Swimming Perhaps the biggest surprise … Continue reading Why Be Bad At One Sport When You Can Be Bad at Three?
The 10k PB
I am behind on blog posts again; it's the fault of triathlon training. I need to write a long post about how that is going but I don't have time at the moment so here is a little one detailing a rather inauspicious PB. I've beaten my 5k PB three times already this year so … Continue reading The 10k PB
Beckton parkrun
There are four parkruns that I can do on a workday without being late: Mile End, Victoria Dock, Barking and Beckton. I have already done the first three, so finally it was time to tick off Beckton, and so I boarded the Docklands Light Snailway (ha ha ha) on one of the most horrible grey, … Continue reading Beckton parkrun
Watford 10k
Continuing the theme of bonkers runs in unglamorous locations, Monday found me taking a trip to the far end of the Metropolitan line for the Watford 10k. This was Rosie's fault as she is vaguely local, and all her children were taking part in the 1k and 3k races (and getting ridiculously fast times - … Continue reading Watford 10k
Kettering parkrun
The highlight of my childhood visits to my grandparents' house in Kettering was always a trip to Wicksteed Park. Sailing down the bumpy slide in the children's playground, losing your lunch on the lurching Pirate Ship and of course the terrifyingly precarious Pinfari rollercoaster. In the interim years, I've visited much bigger and fancier rides, … Continue reading Kettering parkrun
Back of the Pack Fight Back
It's all kicked off now. Liz, the 7.5 hour London Marathon pacer, has been on several TV and radio news programme and appeared in the national and international press talking about the appalling treatment of slower participants. I've gathered together a few links if you want to fill yourself in: Liz's blog - Marathon Queen … Continue reading Back of the Pack Fight Back
The London Marathon: not for snails
I'll start this post with a quick parkrun round-up: Saturday was my third visit to Hampstead Heath, this time for the B course which is very similar to the A course but with a slightly harder "tail" section with trailier trails and steeper hills - it also finishes significantly higher than it starts. I was … Continue reading The London Marathon: not for snails
RunThrough Victoria Park and Catford parkrun
(Or, more posts about the weather.) Friday was the two year anniversary of my first RunThrough race! I started going to RunThrough events around the same time I started going to parkrun and for the same reason - I wanted some races to look forward to, but didn't want to risk spending large amounts of … Continue reading RunThrough Victoria Park and Catford parkrun
BM10K
Oh dear. I seem to be terribly behind on my blog posts. I must have been far too busy training to have time to write about training. Anyway, I'll pick up where I left off, which is somewhere in the Eastbourne Travelodge after being pelted with hailstones and eating vegan kebabs in Brighton. The first … Continue reading BM10K
Eastbourne parkrun
It's now becoming an annual tradition for me to head down to Brighton in the middle of April for marathon weekend. Since I no longer have any stupid ideas about actually running said marathon, my head had filled with altogether more pleasant notions about drinking on the beach, swimming in the sea and having a … Continue reading Eastbourne parkrun
Chase the Sun Olympic Park
This time last year I was nervously packing to head off to Brighton to run the marathon. My last 5k before the marathon was Grovelands parkrun, which I completed in 38:39. Every step was agony and I felt like I was going to throw up at the top of the hill. I remember getting to … Continue reading Chase the Sun Olympic Park
A Return to Victoria Dock
I said I'd never run Victoria Dock parkrun again. I still have a scar on my left shoulder from my last visit there, when I stacked it on the cobblestones and spent a minute flailing on the floor before limping in second from last. I am always quite sardonic when someone opines that Victoria Dock … Continue reading A Return to Victoria Dock
London Landmarks Half Marathon
Sunday arrived, bringing with it blue sunny skies and my final chance to get a decent half marathon time this season. I went from worrying about hailstones and gales to thinking it might actually be a little too warm. Donning sunglasses and a layer of suncream, I headed off to Trafalgar Square, to find an … Continue reading London Landmarks Half Marathon
One Day To Go
It is the night before London Landmarks. I am nervous and am posting too much to Facebook, carb loading with vegan millionnaire shortbread, listening to stompy music and lining my kit up neatly. I have not had a lot of time for training in the last week since work decided to lumber me with six … Continue reading One Day To Go
RunThrough Chase the Moon Olympic Park (for the fifty millionth time)
Last night was the final Chase the Moon of the season, as the moon will be in retirement for the summer and allowing THE SUN to be chased instead! I am so excited by this, Chase the Sun is the highlight of my summer. I love turning up every week and seeing my running buddies … Continue reading RunThrough Chase the Moon Olympic Park (for the fifty millionth time)
Blown Away
It has been quite windy this weekend. By "quite windy" I actually mean scaffolding-smashing, tree-toppling 70mph gusts of wind that made me quite glad I was saddled with work, dispatching ambulances to people who had been upended by the weather, rather than getting upended by the weather myself. Most of my friends were taking part … Continue reading Blown Away
More Half Marathon Training
Two weeks and three days until London Landmarks, so I had better bring you up to date with my latest training. Last Thursday, two days after running 10 miles in the sun and coming home with tan lines, I went to the viewtube track session and got absolutely soaked to death. For some reason the … Continue reading More Half Marathon Training
Long Slow Hot Repetitive Run
We are in the season known as "Fools' Spring". Daffodils are sprouting, antihistamines are popping, and the dust has been washed off my Ambre Soleil bottle. We had the hottest February day since records began - 21.2c in London! It was, of course, this day on which I had to do my first Long Slow … Continue reading Long Slow Hot Repetitive Run
Five Reasons Why It Is Best To Be Slow
You get your money's worth out of races. Do you know how much it costs to enter the Brighton Marathon? Sixty-five quid! Why would you pay so much money for something and want it to be over quickly? And parkrun - okay, you're not paying for parkrun so you can't really get your money's worth, … Continue reading Five Reasons Why It Is Best To Be Slow
Medal Wanker
After I posted yet another "medal wanker selfie" to Facebook, my non-running friend Alexander asked somewhat incrediously what I did with all those medals. The answer to this question is that I hang them on my door handle for a while and then put them in a big plastic crate which I keep under my … Continue reading Medal Wanker
Raphael parkrun
This weekend parkrun tourism took me all the way to the glamorous suburb of Romford (it's not actually glamorous) to meet my long standing internet crush, the lovely Victoria, and her equally lovely friend Sarah. This is another parkrun that has been hovering near the top of my to-do list for a while. Raphael Park … Continue reading Raphael parkrun
Canicross
In 2017, a man named Ben Robinson ran a parkrun in twelve minutes and twenty four seconds, thirteen seconds faster than the world record for the equivalent distance on a running track. How did he do it? With the assistance of a dog, of course! Ben Robinson is a canicross champion, which means he competes … Continue reading Canicross
The Race Organiser Hyde Park 10k
I know I said that after the Greenwich Park palaver I said I wasn't going to go to any TRO events ever again, but I really wanted to do a 10k race today and this was the only sensible/local option. The map looked a lot simpler than Greenwich and I had a discount code. I … Continue reading The Race Organiser Hyde Park 10k
Ally Pally parkrun
Ally Pally parkrun has been staring me in the face for some time. If I look to my left right now, I can see it from the end of my garden. (Actually I am a bit short so I would have to stand on my chair to do so. But some of my friends can.) … Continue reading Ally Pally parkrun
RunThrough Chase The Moon Olympic Park
After the crushing disappointment of my limp performance at the Olympic Park Half marathon, I was somewhat trepidatious about returning to the scene of the crime. In fact, I wasn't terribly keen on the prospect of going to a race at all. I worried that I was back on a downward slope towards the painful, … Continue reading RunThrough Chase The Moon Olympic Park
One Day To Go
It's official. I have made all the way through my half marathon training without sustaining a single injury! (Unless I get hit by a bus on the way to the race.) Other than the time I signed up for the Hackney Half with ten days to go, this is the first time I have ever … Continue reading One Day To Go
Running to Music
Today I am going to post about something which is, bizarrely, rather a contentious topic. Running with headphones. If you ask advice on the best headphones, or the best songs to run to, or how long you should make your half marathon playlist (two hours and fifty-four minutes, for the record), you are GUARANTEED to … Continue reading Running to Music
London Winter Run 10k
Before I get started writing about the race, I want to answer the Big Question, which is: should a vegan be entering a race sponsored by Cancer Research, who fund animal testing? I've thought long and hard about this, and as you can see, I did enter. I see it the same as taking part … Continue reading London Winter Run 10k
The end of RED
Unfortunately, with my terrible lurgy at the end of January, RED ended with more of a fizzle than a bang. I did make an effort to do some kind of exercise every day, but for a week I was too ill to do any of the things that I would normally count as a proper … Continue reading The end of RED
DID I MENTION THAT I WAS ILL?
I have spent most of the last three days in bed with the full works of temperature, headache, vomiting, not eating, sneezing, coughing etc etc. I went out on an ambulance observation shift on Wednesday and I can only think I caught something from one of the patients. In the last twelve hours I have … Continue reading DID I MENTION THAT I WAS ILL?
The Last Thing That We Need is Hope
Hope, in reality, is the worst of all evils, because it prolongs the torments of man - Nietzsche I completed my last Long Slow Run before the Olympic Park Half today. 19 kilometres in nearly freezing temperatures, to the Olympic Park and back. I remember the days when just running to Stratford and getting a … Continue reading The Last Thing That We Need is Hope
National Running Show and Cannon Hill parkrun
For many years I was a regular attender of the Whitby Goth Weekend, which is an opportunity for goths to convene by the seaside with a huge suitcase full of footwear, drink too much beer, meet people from far away that they only previously knew on the internet and pay little or no attention to … Continue reading National Running Show and Cannon Hill parkrun
South Norwood parkrun
My Other Hobby is genealogy, and during a rather bored moment the other week I decided to combine the two and come up with a parkrun Family Tree, that is, a tree comprised of the nearest parkrun to the birthplaces of me, my parents, my grandparents and my great grandparents. It looked like this: The … Continue reading South Norwood parkrun
RED: How Running Saved My Sanity
This weekend's activities have been Things I Would Have Done Anyway - South Norwood parkrun and a RunThrough 10k in Crystal Palace - and finally I find myself without enough time to post some musings on running and mental health, although that may mean I will not have time to post about South Norwood parkrun … Continue reading RED: How Running Saved My Sanity
RED: Days 5 to 10
January 5th: Northala Fields parkrun (see last entry). January 6th: After staying up too late drinking cocktails with chillis in them and discussing the minutiae of running watches, I was in no mood to do anything and would probably have spent the entire day watching TV if it were not for this blasted initiative. Instead, … Continue reading RED: Days 5 to 10
Northala Fields parkrun
50 today! No, not 50 years old, I just look it. It was my 50th parkrun! The venue I chose for this momentous occasion was Northala Fields, which is somewhere nestled in the outskirts of North West London. I chose this one because a) it always sounds quite nice when people talk about it on … Continue reading Northala Fields parkrun
RED January
This January, I'm taking part in the Mind (mental health charity) initiative, RED (Run Every Day). The name is a bit misleading, because the rule is that you actually have to exercise every day in January, not necessarily run. Actually running every day is probably a bad idea for a lot of people, especially those prone … Continue reading RED January
New Year’s doubleparkrun: Grovelands and Oak Hill
Last New Year, I decided to give the New Year's Day parkrun a swerve entirely, figuring that New Year's Eve was a night sacred to drinking and that New Year's Day was a perpetual right-off. I ended up in some shit 80s club standing around with a load of bored, grumpy people and a Star … Continue reading New Year’s doubleparkrun: Grovelands and Oak Hill
PB Chasing: South London Tour
The relentless search for a sub 36 parkrun finish to end the year continued this week with a trip to Dulwich. I was going to do something entirely different, but when I found out that the London Vegan Runners were visiting this lovely, off-flat, corner free, immaculately tarmacked and picturesque parkrun I felt my ship … Continue reading PB Chasing: South London Tour
PB or not PB?
I will start with the good news, which is that on Wednesday I got myself a new overall 10k PB on the running track. I set myself a target of 1:10 (previous PB being 1:10:54) and employed a tactic which was basically running just a little bit off flat out and trying to hold it … Continue reading PB or not PB?
Wendover Woods parkrun
The Christmas Cow Fest (a convention of Cow Cowl clad tourists) took place this weekend at the relatively new Wendover Woods parkrun in Buckinghamshire. As I was at work on Friday, I could only take part in the parkrun section of the festivities and not the drinks the night before, which by the look of … Continue reading Wendover Woods parkrun
Long Slow Wet Muddy Hilly Run
This isn't really a blog about running. It's actually a blog about the weather, in which I have to go for a run occasionally to truly experience weather at it's most weathery and come back with material to moan about. I woke this morning to fresh looking skies, a dry garden and a mild weather … Continue reading Long Slow Wet Muddy Hilly Run
Burgess parkrun (again)
This weekend a rare and wondrous thing occurred, in that I asked Work to change my day shifts to late shifts and they actually said yes, which meant I could slip in a sneaky unplanned parkrun before work. I toyed with the idea of trying out Clapham Common but after a stressful week I decided … Continue reading Burgess parkrun (again)
Seaford, Here We Come
I decided to go with the triathlon in Seaford. The prospect of official race photos with those gorgeous white cliffs in the background was what swung it. Not being crushed to death by a tractor was also a big incentive. Anyway, I thought I'd update as to how triathlon training is going. At the moment … Continue reading Seaford, Here We Come
Over The Moon
It is five years now since I started running, and in the whole of that time I have never, ever run a 5k race or parkrun in less than 35 minutes. Until now. It was back to my old friend, Chase The Moon at the Olympic Park. I always run a bit faster at the … Continue reading Over The Moon
Barking parkrun (again)
"I'm absolutely sick of getting parkrun times that start with thirty-six!" I proclaimed. "I know I can do sub-35!" And to prove this to myself, I stormed off to the running track and bashed out 33:09. "Right, Barking parkrun! Let's be having you!" I said. Armed with my Cow Cowl, new Vegan Runners vest, Samuel … Continue reading Barking parkrun (again)
The Race Organiser Greenwich 10k
You may remember that my last attempt at this race didn't go very well. After a wrong turn at 2km, I found myself horribly off course with no sensible way of getting back on course, got the hump, moaned at the person in charge and went home. My moaning earned me the compensation of a … Continue reading The Race Organiser Greenwich 10k
Fleetwood Promenade parkrun
The places you end up supporting a non league football team. Blackpool, for instance. What a place. It reminds me of those video games I used to play before I started spending all my time running, where you roam a town filled with non-playable characters, simulated humans who slowly and purposelessly roam the streets with … Continue reading Fleetwood Promenade parkrun
London Poppy Run
I thought running two 5kms with a 90 minute break between would be easier than running 10km in one go. I was wrong! Fresh from Mile End parkrun, Linda, Petra and I assembled in Victoria Park where we were met by various RunThrough miscreants. It was SO COLD. Standing round in damp, sweaty parkrun clothes … Continue reading London Poppy Run
Mile End parkrun
Mile End is the tenth closest parkrun from where I live and one I have been saving up for when it gets too cold to be getting on trains to Darkest Essex. That time has definitely come: in fact the average temperature as per my Garmin dropped from 22c to 6c between my last parkrun … Continue reading Mile End parkrun