The 10k PB

I am behind on blog posts again; it's the fault of triathlon training.  I need to write a long post about how that is going but I don't have time at the moment so here is a little one detailing a rather inauspicious PB. I've beaten my 5k PB three times already this year so … Continue reading The 10k PB

Watford 10k

Continuing the theme of bonkers runs in unglamorous locations, Monday found me taking a trip to the far end of the Metropolitan line for the Watford 10k.  This was Rosie's fault as she is vaguely local, and all her children were taking part in the 1k and 3k races (and getting ridiculously fast times - … Continue reading Watford 10k