Velopark 5k

parkrun announced that they would return in England at the end of October, and of course almost immediately the coronavirus transmission rate went through the roof and an unannouncement swiftly followed. I'm very sad about this, but I do think it was the right decision - not because I think there is much danger associated … Continue reading Velopark 5k

Womblestow

Boris has spoken and the only reasons people are allowed to leave their house are for groceries, medical/care needs, work and exercise.  Considering the first three are not a lot of fun (especially when the first leads to a scrap in the pasta aisle over the last pack of tagliatelle), it seems every fucker on … Continue reading Womblestow

1:59:40

In a great week for running, where Eliud Kipchoge ran the first ever sub 2 hour marathon distance, and Brigid Kosgei smashed the women's marathon record in Chicago, I am sorry to say that I have completely failed to make my own contribution.  Last Wednesday saw the first Olympic Park Chase The Moon of the … Continue reading 1:59:40

Trianoia

With just under three weeks to go until The Triathlon, I'm getting acquainted with Trianoia, the older brother of my old friend, Maranoia.  Maranoia, as you may recall, is a state of pre-marathon nervous exhaustion where you become convinced that you are ill, injured or otherwise about to suffer a marathon ruining calamity.  Trianoia is … Continue reading Trianoia

Fell Race

Somehow I managed to get myself talked into doing a Category A Fell race in Epping Forest.  Category A Fell Races are as dangerous as Category A prisoners and Category A drugs.   They must have at least 50m of climb per km (this one had more) and no more than 20% of the course on … Continue reading Fell Race

Weather

There has been a lot of weather this week, weather of the cold, wet, grey, wet, windy, wet, wet, wet variety.  This has not made me happy. On Wednesday I went down to the Docklands Watersports Centre for a bit of open water swimming.  This is the first time I've been completely on my own … Continue reading Weather

Malahide parkrun

Some of my friends are obsessed with The Cure in the same way that I am obsessed with parkrun.  They spend thousands of pounds visiting weird and wonderful locations, hours on Facebook discussing the peaks and pitfalls of various sets, and spend time outdoors getting sunburnt or soaked.  One friend, Gary, even keeps a spreadsheet … Continue reading Malahide parkrun

Clair parkrun

Clair - in Haywards Heath - is a parkrun that rarely seems to get much attention from parkrun tourists, perhaps it's because it's so close to Brighton that people think if they've gone all that way, they might as well go to the seaside.  Or perhaps it's because it has four and a half laps.  … Continue reading Clair parkrun

Watford 10k

Continuing the theme of bonkers runs in unglamorous locations, Monday found me taking a trip to the far end of the Metropolitan line for the Watford 10k.  This was Rosie's fault as she is vaguely local, and all her children were taking part in the 1k and 3k races (and getting ridiculously fast times - … Continue reading Watford 10k

BM10K

Oh dear. I seem to be terribly behind on my blog posts.  I must have been far too busy training to have time to write about training.  Anyway, I'll pick up where I left off, which is somewhere in the Eastbourne Travelodge after being pelted with hailstones and eating vegan kebabs in Brighton. The first … Continue reading BM10K

Blown Away

It has been quite windy this weekend.  By "quite windy" I actually mean scaffolding-smashing, tree-toppling 70mph gusts of wind that made me quite glad I was saddled with work, dispatching ambulances to people who had been upended by the weather, rather than getting upended by the weather myself.  Most of my friends were taking part … Continue reading Blown Away

Medal Wanker

After I posted yet another "medal wanker selfie" to Facebook, my non-running friend Alexander asked somewhat incrediously what I did with all those medals. The answer to this question is that I hang them on my door handle for a while and then put them in a big plastic crate which I keep under my … Continue reading Medal Wanker

Canicross

In 2017, a man named Ben Robinson ran a parkrun in twelve minutes and twenty four seconds, thirteen seconds faster than the world record for the equivalent distance on a running track.  How did he do it?  With the assistance of a dog, of course!  Ben Robinson is a canicross champion, which means he competes … Continue reading Canicross

RED January

This January, I'm taking part in the Mind (mental health charity) initiative, RED (Run Every Day).  The name is a bit misleading, because the rule is that you actually have to exercise every day in January, not necessarily run.  Actually running every day is probably a bad idea for a lot of people, especially those prone … Continue reading RED January