I am behind on blog posts again; it's the fault of triathlon training. I need to write a long post about how that is going but I don't have time at the moment so here is a little one detailing a rather inauspicious PB. I've beaten my 5k PB three times already this year so … Continue reading The 10k PB
This time last year I was nervously packing to head off to Brighton to run the marathon. My last 5k before the marathon was Grovelands parkrun, which I completed in 38:39. Every step was agony and I felt like I was going to throw up at the top of the hill. I remember getting to … Continue reading Chase the Sun Olympic Park
I said I'd never run Victoria Dock parkrun again. I still have a scar on my left shoulder from my last visit there, when I stacked it on the cobblestones and spent a minute flailing on the floor before limping in second from last. I am always quite sardonic when someone opines that Victoria Dock … Continue reading A Return to Victoria Dock
Last night was the final Chase the Moon of the season, as the moon will be in retirement for the summer and allowing THE SUN to be chased instead! I am so excited by this, Chase the Sun is the highlight of my summer. I love turning up every week and seeing my running buddies … Continue reading RunThrough Chase the Moon Olympic Park (for the fifty millionth time)
The relentless search for a sub 36 parkrun finish to end the year continued this week with a trip to Dulwich. I was going to do something entirely different, but when I found out that the London Vegan Runners were visiting this lovely, off-flat, corner free, immaculately tarmacked and picturesque parkrun I felt my ship … Continue reading PB Chasing: South London Tour
It is five years now since I started running, and in the whole of that time I have never, ever run a 5k race or parkrun in less than 35 minutes. Until now. It was back to my old friend, Chase The Moon at the Olympic Park. I always run a bit faster at the … Continue reading Over The Moon
I saw the work physio yesterday. He spent a while prodding my tibiæ (I had to Google the plural of "tibia") and poking them with what looked like a vibrating tuning fork, before agreeing with my self-assessment that I had a case of shin splints but no fracture and needed to take a week or … Continue reading RunThrough Chase The Sun Finsbury Park
Photos from Saturday at the Race Village I'll get the important bit over and done with: the weather on the day of the 2018 Brighton Marathon turned out almost perfectly. It was cool and grey for the majority of the race, with an hour of not-too-heavy rain, and a little sun round about the time … Continue reading Brighton Marathon 2018
Sir Mo Farah was said to be quaking in his trainers today, as veteran Walthamstow athlete Suzi Brent set a new 10,000 metre PB of 1:10:54 at the venue formerly known as Waltham Forest Pool and Track. Said Mo: "This is getting beyond a joke. This time last year I could run three 10ks in … Continue reading New Track 10km PB!
This weekend's parkrun marked a return to my usual form of A Bit Slow rather than Completely Useless. I picked Dulwich this week because a) descriptions of the course on the parkrun Facebook group made it sound appealing b) I was staying at my mother's house in Beckenham, and she offered to drive me there. … Continue reading Dulwich parkrun
Five twelve hour day shifts since I updated last, so training has consisted of: 2 x workout at Shit Gym Opposite Work (I might sack this place off soon, I only really went because I had a crush on one of the PTs) 1 x yoga at Shit Gym Opposite Work 1 x 17 minute … Continue reading Marathon Training (21 weeks to go)
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