I am behind on blog posts again; it's the fault of triathlon training. I need to write a long post about how that is going but I don't have time at the moment so here is a little one detailing a rather inauspicious PB. I've beaten my 5k PB three times already this year so … Continue reading The 10k PB
Tag: pb
Chase the Sun Olympic Park
This time last year I was nervously packing to head off to Brighton to run the marathon. My last 5k before the marathon was Grovelands parkrun, which I completed in 38:39. Every step was agony and I felt like I was going to throw up at the top of the hill. I remember getting to … Continue reading Chase the Sun Olympic Park
A Return to Victoria Dock
I said I'd never run Victoria Dock parkrun again. I still have a scar on my left shoulder from my last visit there, when I stacked it on the cobblestones and spent a minute flailing on the floor before limping in second from last. I am always quite sardonic when someone opines that Victoria Dock … Continue reading A Return to Victoria Dock
RunThrough Chase the Moon Olympic Park (for the fifty millionth time)
Last night was the final Chase the Moon of the season, as the moon will be in retirement for the summer and allowing THE SUN to be chased instead! I am so excited by this, Chase the Sun is the highlight of my summer. I love turning up every week and seeing my running buddies … Continue reading RunThrough Chase the Moon Olympic Park (for the fifty millionth time)
PB Chasing: South London Tour
The relentless search for a sub 36 parkrun finish to end the year continued this week with a trip to Dulwich. I was going to do something entirely different, but when I found out that the London Vegan Runners were visiting this lovely, off-flat, corner free, immaculately tarmacked and picturesque parkrun I felt my ship … Continue reading PB Chasing: South London Tour
Over The Moon
It is five years now since I started running, and in the whole of that time I have never, ever run a 5k race or parkrun in less than 35 minutes. Until now. It was back to my old friend, Chase The Moon at the Olympic Park. I always run a bit faster at the … Continue reading Over The Moon
RunThrough Chase The Sun Finsbury Park
I saw the work physio yesterday. He spent a while prodding my tibiæ (I had to Google the plural of "tibia") and poking them with what looked like a vibrating tuning fork, before agreeing with my self-assessment that I had a case of shin splints but no fracture and needed to take a week or … Continue reading RunThrough Chase The Sun Finsbury Park