Hope, in reality, is the worst of all evils, because it prolongs the torments of man - Nietzsche I completed my last Long Slow Run before the Olympic Park Half today. 19 kilometres in nearly freezing temperatures, to the Olympic Park and back. I remember the days when just running to Stratford and getting a … Continue reading The Last Thing That We Need is Hope
Tag: long run
Long Slow Wet Muddy Hilly Run
This isn't really a blog about running. It's actually a blog about the weather, in which I have to go for a run occasionally to truly experience weather at it's most weathery and come back with material to moan about. I woke this morning to fresh looking skies, a dry garden and a mild weather … Continue reading Long Slow Wet Muddy Hilly Run
The Return of the Long Slow Run
One thing has been missing from my training routine ever since the marathon: the Long Slow Run, the solitary plod down the banks of the Lea Canal, with change jangling in my pockets, puddle water in my socks, and occasionally a Yellow Belly hanging from my mouth. When I started running, these jaunts were what … Continue reading The Return of the Long Slow Run
Long Run – Walthamstow to Catford
Yesterday was my last EVER long training run! I am officially on taper now, which will involve eating Easter Eggs, cajoling my mother around a parkrun, bothering my physio repeatedly and a shedload of Downward Dogs. Once again things did not go to plan as I woke with the onset of a cold and the … Continue reading Long Run – Walthamstow to Catford
Central London Parks Long Run
Apologies for the tantrum yesterday! I have resolved never to ask for advice on running forums again, at least when it comes to admitting any form of weakness. You are only a real runner if you easily can run 20 miles in simultaneous mud, rain, wind, snow and heatwave. No headphones or dogs, as you … Continue reading Central London Parks Long Run
How Not To Train For A Marathon
There are many skills which you need to train for a marathon: bloody mindedness, a low pain threshold, map reading, a disregard for your social life, perhaps even being good at running. I have reached the conclusion, though, that time management and schedule juggling is the most important of them all. I used to think … Continue reading How Not To Train For A Marathon
Long Run (13 weeks to go)
After nearly a month on the sick bench with The Never Ending Cough, I finally had both time and sufficient health for a long run today. It is quite interesting to see how resting heart rate (as measured by a Fitbit) goes up when you are ill and back down when you recover. Mine is … Continue reading Long Run (13 weeks to go)
Long Run, Take 2
A quick entry to record the fact that three days after my disasterous "long" run, the snow had thawed and the temperature had reached a balmy 5C, so I decided to give it another go. What a difference five degrees makes! This time, the run felt effortless and joyful. The sky was blue, the birds … Continue reading Long Run, Take 2
A Run of Misery
I am not usually someone who struggles with motivation when it comes to running. I have spent so long being injured and unable to run that I count every run as a blessing. I count down the days to my long run, I wake up brimming with excitement as I get my running kit on. … Continue reading A Run of Misery