Skip to content
7:07

7:07

Better at writing than at running

  • Home
  • About 7:07
  • parkrun posts index

Tag: long run

The Last Thing That We Need is Hope

January 24, 2019 ~ Suzi ~ Leave a comment

Hope, in reality, is the worst of all evils, because it prolongs the torments of man - Nietzsche  I completed my last Long Slow Run before the Olympic Park Half today.  19 kilometres in nearly freezing temperatures, to the Olympic Park and back.  I remember the days when just running to Stratford and getting a … Continue reading The Last Thing That We Need is Hope

Long Slow Wet Muddy Hilly Run

December 3, 2018December 3, 2018 ~ Suzi ~ Leave a comment

This isn't really a blog about running. It's actually a blog about the weather, in which I have to go for a run occasionally to truly experience weather at it's most weathery and come back with material to moan about. I woke this morning to fresh looking skies, a dry garden and a mild weather … Continue reading Long Slow Wet Muddy Hilly Run

The Return of the Long Slow Run

October 15, 2018October 15, 2018 ~ Suzi ~ Leave a comment

One thing has been missing from my training routine ever since the marathon: the Long Slow Run, the solitary plod down the banks of the Lea Canal, with change jangling in my pockets, puddle water in my socks, and occasionally a Yellow Belly hanging from my mouth.  When I started running, these jaunts were what … Continue reading The Return of the Long Slow Run

Long Run – Walthamstow to Catford

March 29, 2018March 29, 2018 ~ Suzi ~ Leave a comment

Yesterday was my last EVER long training run!  I am officially on taper now, which will involve eating Easter Eggs, cajoling my mother around a parkrun, bothering my physio repeatedly and a shedload of Downward Dogs. Once again things did not go to plan as I woke with the onset of a cold and the … Continue reading Long Run – Walthamstow to Catford

Central London Parks Long Run

March 14, 2018March 26, 2018 ~ Suzi ~ Leave a comment

Apologies for the tantrum yesterday!  I have resolved never to ask for advice on running forums again, at least when it comes to admitting any form of weakness.  You are only a real runner if you easily can run 20 miles in simultaneous mud, rain, wind, snow and heatwave.  No headphones or dogs, as you … Continue reading Central London Parks Long Run

How Not To Train For A Marathon

January 28, 2018January 28, 2018 ~ Suzi ~ Leave a comment

There are many skills which you need to train for a marathon: bloody mindedness, a low pain threshold, map reading, a disregard for your social life, perhaps even being good at running.  I have reached the conclusion, though, that time management and schedule juggling is the most important of them all.  I used to think … Continue reading How Not To Train For A Marathon

Long Run (13 weeks to go)

January 17, 2018 ~ Suzi ~ Leave a comment

After nearly a month on the sick bench with The Never Ending Cough, I finally had both time and sufficient health for a long run today.  It is quite interesting to see how resting heart rate (as measured by a Fitbit) goes up when you are ill and back down when you recover.  Mine is … Continue reading Long Run (13 weeks to go)

Long Run, Take 2

December 16, 2017December 16, 2017 ~ Suzi ~ Leave a comment

A quick entry to record the fact that three days after my disasterous "long" run, the snow had thawed and the temperature had reached a balmy 5C, so I decided to give it another go.  What a difference five degrees makes!  This time, the run felt effortless and joyful.  The sky was blue, the birds … Continue reading Long Run, Take 2

A Run of Misery

December 12, 2017December 12, 2017 ~ Suzi ~ Leave a comment

I am not usually someone who struggles with motivation when it comes to running.  I have spent so long being injured and unable to run that I count every run as a blessing.  I count down the days to my long run, I wake up brimming with excitement as I get my running kit on.  … Continue reading A Run of Misery

Facebook

  • Facebook

Categories

  • #blacklivesmatter (7)
  • canicross (1)
  • coronavirus (9)
  • cycling (4)
  • half marathon training (12)
  • marathon training (21)
  • other exercise (4)
  • parkrun (79)
  • races (72)
  • RED January (7)
  • running groups (4)
  • running memories (4)
  • running thoughts (66)
  • sugar reduction (2)
  • swimming (4)
  • triathlon (17)
  • vegan (12)

Links

  • Leyton Sports Massage
  • My Strava Profile
  • parkrun
  • RunThrough
  • ViewTube Runners

Blogs I Follow

  • My Friend is Dying
  • Running To Catch Up
  • Run Free MC
  • Kirschner's Korner
  • Park jogger on tour
  • Siouxsie’s Tumult
  • Kind State Of Mind
  • Inmate Blogger
  • In Mandy's Words
  • Silent Runner
  • LIFE PART FIVE
  • Run Stokesy Run
  • The Morning Coffee Run
  • Home Made Community Cafe
  • Vegan Womble
  • Vegan Bits
  • Like A Vegan
  • Ordinary Vegan
  • Cook the Beans
  • autisticrunnerjohn
  • Running Abby
  • trailrunningman
  • parkruntourist
  • WHAT JAMES DID
  • Fat Girl to Ironman
  • irunoffroad
  • The Running Princess
  • The PhD Runner
  • parkrun UK Blog
  • Discovering Belgium
  • Six Stars from Meltzer
  • Reluctant Running and Exercise | CraptRunners
  • Get Down, Shep!
  • Track or Cushion
  • Rosser Runs
  • MILES WITH MEGHANN
  • abradypus
  • ThinkingClarely
  • the running bod
  • 7:07
  • Lucy Luton
  • My Family Tree Tales
  • Opening Doors in Brick Walls
  • LIVING WITH MY ANCESTORS
  • OurGreatAncestors
  • Moore Genealogy
  • The Genealogy Corner
  • Lilly Sarah Ruby
  • Women's Running
  • RUNNING w/ MUSIC & coffee
  • Home
  • About 7:07
  • parkrun posts index
Blog at WordPress.com.
My Friend is Dying

Running To Catch Up

The thoughts of a running latecomer

Run Free MC

Kirschner's Korner

Let's make the world a more humane place

Park jogger on tour

My Park run tourism in 2019

Siouxsie’s Tumult

Where lies and pub rumour collide

Kind State Of Mind

Cooking My Way to a Kinder State of Being

Inmate Blogger

A Collection of Blogs Written By Men & Women In Prison

In Mandy's Words

Woofs, Words, Wine, Walks, Water, The World, My World

Silent Runner

running blog for everyone

LIFE PART FIVE

A life less urban...

Run Stokesy Run

Thanks for joining me! One step at a time and you are almost there.

The Morning Coffee Run

Ultrarunning Blogger

Home Made Community Cafe

Home Made Community Cafe

Vegan Womble

Vegan Bits

Like A Vegan

Better at writing than at running

Ordinary Vegan

Better at writing than at running

Cook the Beans

inspired by ingredients, smells and Travels, vegan & vegetarian

autisticrunnerjohn

"Autism isn't a reason you can't do something, it's a reason you do it differently - I just choose to run..."

Running Abby

trailrunningman

parkruntourist

The challenge: do all the parkruns in Ireland.

WHAT JAMES DID

ONE MAN'S MISSION TO DIE OF EXHAUSTION NOT BOREDOM

Fat Girl to Ironman

Triathlete | Blogger | Running Coach | Fitness Instructor

irunoffroad

The Running Princess

Life is a marathon! Musings from a Scottish girl who loves running, yoga, reading, Paris, cats and wants to be a Disney Princess!

The PhD Runner

parkrun UK Blog

Better at writing than at running

Discovering Belgium

Six Stars from Meltzer

mostly running, with added wrestling, comics and geek tat.

Reluctant Running and Exercise | CraptRunners

Crappy • Runners • Are • People • Too

Get Down, Shep!

Be yourself. Everyone else is taken. Oscar Wilde

Track or Cushion

See you on the track or on the cushion

Rosser Runs

Be Awesome. Inspire People.

MILES WITH MEGHANN

Running through life

abradypus

Base state: on the sofa with the cat

ThinkingClarely

the running bod

Matt Bodkin... usually running

7:07

Better at writing than at running

Lucy Luton

In which I attempt to demonstrate I am about more than my day job.

My Family Tree Tales

Kath's Kith & Kin

Opening Doors in Brick Walls

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” ~ Alexander Graham Bell

LIVING WITH MY ANCESTORS

PHOTOGRAPHY, FAMILY HISTORY and LIFE IN GENERAL

OurGreatAncestors

Where Distant Family Become Close

Moore Genealogy

Fun With Genealogy

The Genealogy Corner

Lilly Sarah Ruby

Women's Running

Better at writing than at running

RUNNING w/ MUSIC & coffee

Better at writing than at running

  • Follow Following
    • 7:07
    • Join 117 other followers
    • Already have a WordPress.com account? Log in now.
    • 7:07
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...