Finsbury parkrun

Today was my tenth parkrun!  I had originally planned to go to Barking parkrun today, but there were engineering works on the Barking to Gospel Oak line.  So I looked at parkruns I could get to on the tube.  And then I checked the weather forecast and decided I wanted to be outdoors for as little time as possible and opted for my home parkrun, Finsbury Park.

 

Although I call Finsbury Park my home, it’s actually the 5th closest run to where I live (Walthamstow).  I have rejected the four closer ones: Walthamstow (too grassy), Pymmes (no toilet), Wanstead Flats (too traily) and Hackney Marshes (too flat).  Finsbury Park is just perfect – it has a nearby tube station, toilets (not terribly hygienic but always have paper), beautiful hills and most importantly nice wide flat paths with a minimum of camber and trip hazards.   The course is as follows:

KM 1: Starts on a nice gentle downhill, then goes back up equally gently.  The second part of this is my least favourite – I like monster hills that you can really get stuck into, not slow drags.  It’s also completely treeless, and gets very hot in summer.  This, obviously, was not a problem today with the weather at an icy 2c.

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The start

KM 2: The best bit!  A steep, leafy downhill where you feel like you are flying, followed immediately by The Hill of Doom.  This hill doesn’t actually look too bad in photos; there’s not much on it to give perspective so you can’t see how steep it is.  I think I should take a photo from the top at some point, this would give a better idea.  Every time this hill utterly defeats me.  I thought that with my improved running recently I would be better at it today, but no, I still had to walk the bloody thing.

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The Hill of Doom

KM 3:  A simple flat bit around the gardens, past the lake and children’s playground, then on to the gentle downhill where it all began.  Annoyingly, I got lapped by just one person this week, right at the point when I started thinking “there’s no way I’m going to get lapped this time, I am Mo Farah and I am much too fast for that”.

 

KM 4: Ugh, that slow drag uphill again.  Feels much worse second time round.  Then the steep downhill again.

KM 5:  Second time up the Hill of Doom!  This time I didn’t even try to run it.  I must practice my hills before I come back again – I haven’t really been doing them at all lately, as downhills irritate my leg, and it’s hard to do uphills without doing downhills, unless you want to run up a mountain and get a ski-lift down.  Which I don’t.  Then the loop around the gardens, and a short path to the finish.  This is on a very slight downhill so it’s perfect for a sprint finish.  I do love a good sprint finish.

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The finish is down the path that branches off to the left, with the funnel on the grass

My final time was 35:34 (Garmin time 34:59) which I was very pleased with – faster than my last parkrun at the much easier Valentine’s Park, and three minutes quicker than my previous best attempt at Finsbury parkrun.  Fingers crossed for a sub-35 next time, and more importantly, being able to tackle The Hill without walking.

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