January 5th: Northala Fields parkrun (see last entry). January 6th: After staying up too late drinking cocktails with chillis in them and discussing the minutiae of running watches, I was in no mood to do anything and would probably have spent the entire day watching TV if it were not for this blasted initiative. Instead, … Continue reading RED: Days 5 to 10
Tag: yoga
RED: Day 4
This is a day on which I would not normally have exercised. A rest day, if you call getting up at 4:30am and doing twelve hours' work rest. I reached my 12,000 minimum daily steps target as I got home just after 8pm, a sizeable chunk of that coming from hunting vegan sausage rolls in Waterloo. (They … Continue reading RED: Day 4
Yoga
I go to yoga once a week. I don't love it and I don't hate it. I do it because I think it's good for me - particularly in stretching out my angry legs and improving my non existent balance. I sometimes go to Pilates too, but I prefer yoga because there's more of a … Continue reading Yoga



