It's been a hard weekend. On Saturday I heard the very sad news that my friend Flash had died. I "met" her on the Livejournal group The Ladies Loos about fifteen years ago and she was very kind to me when all that bollocks happened with that horrible ex I mention from time to time. … Continue reading Valentines parkrun (again)
Sir Mo Farah was said to be quaking in his trainers today, as veteran Walthamstow athlete Suzi Brent set a new 10,000 metre PB of 1:10:54 at the venue formerly known as Waltham Forest Pool and Track. Said Mo: "This is getting beyond a joke. This time last year I could run three 10ks in … Continue reading New Track 10km PB!
Five twelve hour day shifts since I updated last, so training has consisted of: 2 x workout at Shit Gym Opposite Work (I might sack this place off soon, I only really went because I had a crush on one of the PTs) 1 x yoga at Shit Gym Opposite Work 1 x 17 minute … Continue reading Marathon Training (21 weeks to go)