Sunday arrived, bringing with it blue sunny skies and my final chance to get a decent half marathon time this season. I went from worrying about hailstones and gales to thinking it might actually be a little too warm. Donning sunglasses and a layer of suncream, I headed off to Trafalgar Square, to find an … Continue reading London Landmarks Half Marathon
It is the night before London Landmarks. I am nervous and am posting too much to Facebook, carb loading with vegan millionnaire shortbread, listening to stompy music and lining my kit up neatly. I have not had a lot of time for training in the last week since work decided to lumber me with six … Continue reading One Day To Go
We are in the season known as "Fools' Spring". Daffodils are sprouting, antihistamines are popping, and the dust has been washed off my Ambre Soleil bottle. We had the hottest February day since records began - 21.2c in London! It was, of course, this day on which I had to do my first Long Slow … Continue reading Long Slow Hot Repetitive Run
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Triathlete | Blogger | Running Coach | Fitness Instructor
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Better at writing than at running
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