When I signed up for the Westminster Mile nearly a year ago, I had some great ideas about doing lots of speedwork to train properly for it and do a super-speedy flying feet mile. It started well and by November I was down to 9:51. Then The Marathon happened and everything went to pot and … Continue reading Westminster Mile and London 10000
Tag: london 10000
RunThrough Chase The Moon Hyde Park
This will be a fairly quick review, as the course was completely unchanged from last time, my time was almost exactly the same, and even the weather was pretty much identical. I went out last night with four goals: Run the whole thing (ie. no walking) Don't get lost Don't have a tantrum about inappropriate … Continue reading RunThrough Chase The Moon Hyde Park


