On Tuesday it was time for another track session with the ViewTube lot. We had allegedly been promised an easy session to help ease us into the New Year but this did not transpire. There were "trains", intervals, handicap sprint 400 metre thingies and finally a relay race in which I let my team down … Continue reading RunThrough Chase The Moon Olympic Park
Last night I went to a proper track session for grown ups! The viewtube runners group have use of the Community Track in the Olympic Park every Tuesday, and my friend Mike suggested that I come along. As I have found solo track work has made a great improvement to my running in the … Continue reading Viewtube Runners Track Session
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