Wednesday was supposed to be a big day: my debut pacing at an actual race - the Chase the Moon at the Olympic Park . It had taken me some time to get a 70 minute slot, having had to cancel in October after I tore my calf and then finding all the slots taken … Continue reading Give It Some Welly
After five years of running, I think I might have finally got the hang of running at a consistent pace! I was extremely proud of my first Long Slow Run of the winter in which I managed to run for 14km with every kilometre between 7:48 and 8:00. Normally it doesn't matter whether I start … Continue reading Pacing
Suzi's Bird Art and Photos
The thoughts of a running latecomer
My Park run tourism in 2019
Where lies and pub rumour collide
running blog for everyone
DO WHAT YOU CAN'T
The challenge: do all the parkruns in Ireland.
ONE MAN'S MISSION TO DIE OF EXHAUSTION NOT BOREDOM
Triathlete | Blogger | Running Coach | Fitness Instructor
Better at writing than at running
mostly running, with added wrestling, comics and geek tat.
Crappy • Runners • Are • People • Too
Be yourself. Everyone else is taken. Oscar Wilde
See you on the track or on the cushion
Be Awesome. Inspire People.
Running through life
Base state: on the sofa with the cat
Matt Bodkin... usually running
Better at writing than at running
In which I attempt to demonstrate I am about more than my day job.
Kath's Kith & Kin
“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” ~ Alexander Graham Bell
PHOTOGRAPHY, FAMILY HISTORY and LIFE IN GENERAL
Where Distant Family Become Close
Fun With Genealogy
Better at writing than at running
Better at writing than at running
Better at writing than at running
My home. Photographer. Civil Engineer.
These are letters from James Simpson, who was a wireless operator in the Royal Navy, written between 1916 & 1918 to his family in Lancashire
Sneak peeks, behind-the-scenes snoops and exhibition exploration...
Online Running Coaching.
The blog of the Essex Record Office, the storehouse of Essex history
Better at writing than at running
Better at writing than at running
Voyages through family and local history
Better at writing than at running
Family stories are my buried treasure. -- Patricia Greber, treesrch1800 at gmail.com
Better at writing than at running
Better at writing than at running
Better at writing than at running
7:07 