Apologies for the tantrum yesterday! I have resolved never to ask for advice on running forums again, at least when it comes to admitting any form of weakness. You are only a real runner if you easily can run 20 miles in simultaneous mud, rain, wind, snow and heatwave. No headphones or dogs, as you … Continue reading Central London Parks Long Run
Other than the aforementioned swimming, 20 minutes on a cross trainer and a little bit of Pokémon Go related walking I have done absolutely no exercise since the incident on Monday. At first I felt absolutely great for it but it is starting to wear off now. I feel all my muscles have turned into … Continue reading One Day to Brighton Half
Six days to go until the Brighton Half, and I was feeling pretty good all things considered. The fact that the Brighton Half has a sensible cut off (3.5 hours - you could walk half of it and still be well within the limit) and that I didn't need to worry about being followed through … Continue reading Oh Shit
There are many skills which you need to train for a marathon: bloody mindedness, a low pain threshold, map reading, a disregard for your social life, perhaps even being good at running. I have reached the conclusion, though, that time management and schedule juggling is the most important of them all. I used to think … Continue reading How Not To Train For A Marathon
Sir Mo Farah was said to be quaking in his trainers today, as veteran Walthamstow athlete Suzi Brent set a new 10,000 metre PB of 1:10:54 at the venue formerly known as Waltham Forest Pool and Track. Said Mo: "This is getting beyond a joke. This time last year I could run three 10ks in … Continue reading New Track 10km PB!
After nearly a month on the sick bench with The Never Ending Cough, I finally had both time and sufficient health for a long run today. It is quite interesting to see how resting heart rate (as measured by a Fitbit) goes up when you are ill and back down when you recover. Mine is … Continue reading Long Run (13 weeks to go)
I'm feeling like a Run Failure this week. First of all there was my disgrace at Highbury Fields. Then on New Year's Day I decided not go to Double Parkrun, or even Single Parkrun. Because I hardly ever go out drinking/partying these days, and spend a lot of time saying "I can't because I am … Continue reading Run Failure